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dkirkland678
dkirkland678 Posts: 2
edited September 28 in Introduce Yourself
Hi everyone,
I'm new here and this app is awesome. I've enjoyed it so far I just have to learn my low cal foods. Didn't do so good my first day, but i only went over by 400 cals.

Replies

  • knighty
    knighty Posts: 62
    IT does get easier to eat healthy, your doing good keep going:)
  • dotrobin2011
    dotrobin2011 Posts: 2
    Hi, I too am new..started about a week but slow getting motivated to do this. But I am now ready to lose some weight. Wish me luck as I am one who has tried to lose for a lifetime. Tried every diet there is. Thinking this may work but only if I keep the daily journal. I did lose 54 lbs before and the only thing that worked was jotting down EVERYTHING I eat.
  • dkirkland678
    dkirkland678 Posts: 2
    I'm still doing this. It's tough and I've had some splurges. Wow is it hard! I've only lost 2 pounds in a month's time. I've got to get motivated and exercise more and lay off any sweets at all. I feel I can do this, I just have to keep focused. I need the motivation. I wish everyone that is in this with me the best of luck!
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