Banana...r they good for you?
msdawn15
Posts: 26
My boss told me today that Banana's slow your metabolism down....anyone know if this fact or fiction?
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I don't know but either way they are really good for you! I don't think they help with weight loss but one a day won't hurt you! I was told they are good snack food, like some foods you should always eat with other foods like carbs and proteins need to be together but bananas are a good one to just have by itself!0
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As far as I know that is fiction. They have a bunch of carbs/sugar in them which would be more apt to boost your metabolism with a nice sugar spike.0
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Maybe if you ate about 50 of them!
I gotta have my bananas!0 -
Banana's are an excellent source of potassium. They're also a natural appetite suppressor. No idea where the claim that they slow metabolism down comes from. I've never heard that. I eat them regularly.0
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just eat them!!They are great for you.0
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Lots of Potassium.0
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They are rich in vitamins and minerals, and they will not slow down or accelerate your metabolism. Enjoy them.0
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i usually eat one every day around this time. they're a staple.0
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As far as I know that is fiction. They have a bunch of carbs/sugar in them which would be more apt to boost your metabolism with a nice sugar spike.
The sugar in fruit doesn't actually spike your blood sugar!0 -
Ask your boss what he'd been smoking...:smokin: . Ok, wait, don't. I don't want to be responsible for getting someone fired.0
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Ask your boss what he'd been smoking...:smokin: . Ok, wait, don't. I don't want to be responsible for getting someone fired.
Lol.
Not surprised. It seems a lot of people are afraid of fruit.0 -
fiction..0
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Ask your boss what he'd been smoking...:smokin: . Ok, wait, don't. I don't want to be responsible for getting someone fired.
Lol.
Not surprised. It seems a lot of people are afraid of fruit.
Well, fruit is scary. .. You've seen that movie, "Attack of The Killer Tomatos" right?
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Ask your boss what he'd been smoking...:smokin: . Ok, wait, don't. I don't want to be responsible for getting someone fired.
Lol.
Not surprised. It seems a lot of people are afraid of fruit.
Well, fruit is scary. .. You've seen that movie, "Attack of The Killer Tomatos" right?
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I always have to remind myself that tomatoes are NOT a vegetable!0
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