Beginning my weight loss journey... Again.

tiffkittyw · August 2015

Hi everyone! Today is my first day of attempting to lose weight, again. I've been up and down for the past few years and I now am faced with a slightly under active thyroid and 44 pounds to lose. I'd love to connect with some new friends for support. Feel free to add me as a friend.

editorgrrl · August 2015

I have Hashimoto's (autoimmune thyroid disease), and I lost the weight just like everybody else—by eating fewer calories than I burn. Learn to log everything you eat & drink accurately & honestly. Logging works.

I followed the advice in the Sexypants post: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

CSARdiver · August 2015

Welcome aboard!

Be patient and stick to your plan. I have no thyroid and lost >50lbs over the last year just keeping track of what I eat and working out.

...and that post that @editorgrrl provided? That's gold!

Gino35 · September 2015

editorgrrl wrote: »

I have Hashimoto's (autoimmune thyroid disease), and I lost the weight just like everybody else—by eating fewer calories than I burn. Learn to log everything you eat & drink accurately & honestly. Logging works.

I followed the advice in the Sexypants post: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

tiffkittyw · September 2015

Thank you for the good advice!

sarenataylor · September 2015

Way to not give up!... I start and stop trying to lose weight and its hard!.. Stay at it!!

Beginning my weight loss journey... Again.

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