Trying to lose 30lbs
phillykid92000
Posts: 6 Member
hi Im trying to lose 30lbs needs sum motivation
0
Replies
-
Hi welcome ☺ Feel free to add0
-
Ok thanks0
-
I wish you the best on this journey. Remember that water is your best friend, drink lots of it. Cut out soda and juices. Also protein will alot. Good luck.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions