Healthy vitals while obese?
Thatonechickoverthere
Posts: 100 Member
I had an exam at the doctors a few weeks ago and everything about me was fine. Normal heart rate, lungs, blood pressure. The only thing wrong was my weight and bmi. I was surprised that my weight hasn't affected other organs yet, I guess I'm lucky and it's an even better reason to keep on losing weight to prevent future problems. I didn't think I'd get such perfect results being overweight with a bmi in the 40s.
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You are only 27 according to your profile. I doubt the test results will be as positive in 10-20 years time, if you do not lose some weight. When I reached my early 40s, I started to really feel it.0
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Yeah that gives me a reason to keep losing weight.0
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Sure, I had great vitals while obese. I did start developing knee problems in my early 40s. And being overweight could be contributing to my fibroids.0
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Age matters. You are still young. Obesity puts you at an increased risk for some very serious medical issues, which could happen next year or in a decade or, if you are lucky, even never.0
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No
They will get worse0 -
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tiffanymariearpaio wrote: »I didn't think I'd get such perfect results being overweight with a bmi in the 40s.
It will catch up. Such is the tyranny of aging...
I listen to the "Skeptics Guide to the Universe" podcast and the lead of the group, a clinical neurologist, said that in his "multi-thousand anecdotal" experience of examining patients of all ages, nutrition choices and body shapes, you can "appear and measure healthy" until your early 30s (earlier for women) and then it catches up to you. Smoking, poor nutrition, lack of exercise, etc. are all big factors in the overall deterioration of health.
The noted exemption, he said, were heavy drug users that managed to destroy their bodies as early as their early-mid twenties.0 -
In my experience, because I work with the older adult and geriatric population, age is the contributing factor with good genetics. One can have beautiful blood work and blood pressure until about the age of mid 40's, early 50's for men and all the way until 60's for women. (Estrogen seems to protect the vascular system in women until menopause.) Then all of a sudden, BAM! It hits you. The average adult in their 60's takes 6 prescription medications in the US.
But like other have mentioned, the wear and tear on the body being obese all those years is terrible, knees, low back, hips, it all adds up. The earlier and slower you lose weight the better your skin adapts as well. No on is invincible, and losing weight will only prevent or slow these inedibles.
We can do it together :-)0 -
Things can be surprising like that.
I have diabetes and autoimmune thyroid disease, but my blood pressure, cholesterol, and resting heart rate are great. I'm 33. So really, it can depend upon so many different factors!0 -
tiffanymariearpaio wrote: »I had an exam at the doctors a few weeks ago and everything about me was fine. Normal heart rate, lungs, blood pressure. The only thing wrong was my weight and bmi. I was surprised that my weight hasn't affected other organs yet, I guess I'm lucky and it's an even better reason to keep on losing weight to prevent future problems. I didn't think I'd get such perfect results being overweight with a bmi in the 40s.
You are starting ahead of many people. Lose the weight now and keep it off and your chances of staying healthy throughout your life are good. Count your blessings and build on the great foundation you already have based on good genetics. Lifestyle is a bigger factor as you get older. As other said, things that don't affect you now can start piling on more and more issues as you age. Trust me, you don't want those little nagging problems like a bad knee, fallen arches, etc. as well as the potential for big things like heart disease and diabetes.
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I had great test results despite being obese in my mid 40s (I was normal weight for most of my life, though). I also didn't have any major physical symptoms (my feet would hurt when I walked around and I couldn't run like I used to, but I live on the 4th floor and could still bound up those stairs carrying groceries). That doesn't mean that my risk factors weren't way higher than they otherwise would have been or that I wouldn't have had any consequences from obesity if I hadn't lost the weight -- I imagine I likely would have, eventually.
Besides, I feel much better now.0 -
Always had perfect vitals and bloodwork, even when I had a Bmi of 47, 2 years ago, at 34yo and a smoker at the time.
My doc always appears amazed, like that I wasn't prediabetic or something. He would give me a little gentle grief about my weight, but without something showing it was impacting my health he couldn't really stress the point much.
I have an appt this week with a lab, we'll see what meaningful difference being 28 bmi has, if any.0 -
It always catches up0
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I'm in a similar situation, OP. I am in my late 20s and I don't have any health problems aside from my obesity. But I know that if I don't take steps now and lose this weight, I'll really suffer in my 30s and 40s.
I looked at my family for examples. My mother was thin and very healthy until she had my sister and I, and she gained weight, now around 190. She also smokes. A few years ago she was diagnosed with diabetes--something I know I don't want to get!
Likewise, my aunt has struggled with her weight, and she was diagnosed a few years ago with sleep apnea and has to wear a CPAP at night. Now that is something I do not want! The health woes of the women in my family definitely spurred me to become active and eat healthier. I may feel wonderful every day, with no arthritis or back pain, and I may not have any health issues like hypertension or diabetes right now--but if I don't make serious, life-lasting change, I will definitely have this problems later. It's easier to make changes now, BEFORE all those aches and illnesses set in.0 -
Yep. I'm 28 and according to all lab work and other health markers, I am in great condition. My doctor raved about my cholesterol and I am "anything but diabetic." Everything was well within the normal range or better.
But I am obese (almost to overweight now) and have been almost my entire life. And I know that is affecting my health. Carrying around all this weight is just going to get harder and harder for my bones and organs to handle. I consider myself extremely lucky to have the opportunity to fix this before it gets really bad.0 -
My vitals were awesome. Until they weren't. I went from great numbers to "Lose weight or die within 24 months" in just 6 months. It catches up to you. Lose while you can!0
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yeah, best to get started now...it's not all that unusual to have normal readings while you're young, even with obesity...but when it goes down hill, it goes down hill quick.0
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I don't think being obese is necessarily always going to result in poor vitals. My mom has been obese since she was pregnant with me (32 years ago) and her vitals have always been good. BUT she has fibromyalgia and other problems caused by inflammation - problems that might have been avoided altogether, or at least, significantly improved, if she had gotten down to a normal weight.
While I don't think obesity is a guaranteed cause of poor health in other ways, it does significantly increase the chances of health problems later in life, so why play with fate? I could smoke for 30 years and be one of those genetically blessed individuals that never end up with cancer, but I'm just not willing to risk it, given the probability that I'm not.0 -
Im 36, 100 pounds overweight, and I just had extensive bloodwork (over 50 tests) done. Every single one was perfect. HOWEVER, I've had thyroid disease since 20 (now managed by drugs), causing the initial rapid 50 pound weight gain and the other 50 were slowly over having three children in quick succession. I have eaten an organic whole foods (Weston Price) diet for 6 years. I don't believe my bloodwork would be so good otherwise, and it was much worse in my 20s. Still, I'm here to lose some or all of the weight because as others have mentioned it doesn't feel good, limits my mobility, and my joints are starting to creak.0
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Being overweight merely increases the CHANCE of health problems occurring. It's been proven that losing weight has loads of health benefits but it's not impossible to lead a healthy life while still being overweight.
This is personally why I'm trying to lose weight now. I'm only in my 20's and feel fine at the moment even though I'm 251 lbs, I'd just rather not leave it to chance.0 -
At my last physical at age 31, in November of last year, everything was fine except my being too fat (5'3" and 250 lbs) and my knees hurting and having zero drive or stamina. I didn't wait until it got too bad to turn it around, but 50 lbs later and I feel about a million times better. I tied my shoes today and didn't even asphyxiate myself! I'm also walking about 4 miles per day for exercise, which I could never do before. I'd walk a 3.5 mile trail and not be able to get out of bed the next day.0
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I used to say the same thing... bragged about my cholesterol, blood pressure, blood sugar...
This past year I have had to have my gallbladder out, developed high blood pressure that I have to take two different medicines for, and developed tachycardia.
Take it from me, those great numbers are NOT going to last forever. Do it now.0 -
Lourdesong wrote: »Always had perfect vitals and bloodwork, even when I had a Bmi of 47, 2 years ago, at 34yo and a smoker at the time.
My doc always appears amazed, like that I wasn't prediabetic or something. He would give me a little gentle grief about my weight, but without something showing it was impacting my health he couldn't really stress the point much.
I have an appt this week with a lab, we'll see what meaningful difference being 28 bmi has, if any.
Perfect bloodwork and vitals, but did apparently grow a little over 1/2 inch in height (probably just better posture from losing weight or whatever), which put me at 5'6" and thus placed me lower on BMI, so I had to change my stats info for MFP and fitbit (before I had just rounded my height down to 5'5") which changed some things (calorie goals, etc) a little bit.
So, I guess even with perfect numbers, losing weight also may have a benefit of putting you at a higher height which too will lower your bmi a tad. So, that's something.
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