Nursing moms diet and exercise
hapfit
Posts: 2 Member
Hi am Madhu am starting my wt loss journey . ..well more like a lifestyle modification. I am currently 178 after my 2nd baby. Wanted to connect with other ladies in the same boat
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I am breast feeding but my LO is almost 3 and mainly a night and morning nurser. He uses it for comfort, not nutrition. SonI am working as though I am not breast feeding. And for me, if milk dries up, guess it's time he stops.0
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