Want to succeed -add me as a friend pls
trevor3952
Posts: 2 Member
I've been stuck on my weight loss for years now. I put on my weight during college and the years after. At my heaviest I was 270. Years ago, I lost 40 lbs over the course of a year by just eating on a simple schedule and reducing portions. I've been stuck at 225-230 pounds for a long time. I keep taking half-a$$ed attempts at dropping more weight. I want to get below 200 lbs. I'm hoping being part of a group/community can help me stay on track and succeed. I've grown accustomed to failure at this point.
0
Replies
-
Track what you eat - I mean every thing. It's amazing what certain foods can add up to. You probably need to re-educate yourself and this is the best way IMO

Best of luck.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
