Here we go again

idkaykas
idkaykas Posts: 1 Member
edited November 2024 in Getting Started
so this is like my 5th time this year trying to eat healthy again . I lost 65 once and was at my lowest ever but gained it all back within two years .

Replies

  • brightpebbles89
    brightpebbles89 Posts: 78 Member
    Don't worry Hun! your not the only one!
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Welcome back :)
    You've done it before, there is absolutely no reason why you can't do it again.
    Best of luck.
  • marsinah1
    marsinah1 Posts: 106 Member
    The more times we keep trying, the more chances we give ourselves to succeed. Plus, every time you've learned a little bit more about what did work for you and what didn't for you. You can do this.
  • midlifesally
    midlifesally Posts: 26 Member
    I hear ya! I"m trying again too. Good luck.
  • ninerbuff
    ninerbuff Posts: 49,040 Member
    idkaykas wrote: »
    so this is like my 5th time this year trying to eat healthy again . I lost 65 once and was at my lowest ever but gained it all back within two years .
    You'll keep trying over and over again if you aren't committed to the process and have a specific plan of action. So you got those 2 down?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • medic19516
    medic19516 Posts: 3 Member
    No worries me too haha !
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