Fat burning Drink
StrongAndHealthyMommy
Posts: 1,255 Member
which affordable fat burning energy drink would you recommend? thank you
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Replies
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There is no such thing.
~Lyssa0 -
Water is pretty good. Only works in a calorie deficit though (just like everything else).1
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There really isn't anything that will "burn fat" other than a calorie deficit. I would avoid any drinks that claim otherwise. Save your money.
If you need help reaching macro goals, a protein shake may help, as long as it doesn't put you over your calories. Water is always good for hydration, and since it is calorie free it can replace other calorie drinks and help you meet your deficit. Anything that fits within your calorie and macro goal is fine, but I usually prefer zero calorie drinks and to eat most of my calories.
Again, save your money by avoiding any special drinks that claim to "burn fat." They don't.0 -
Macgurlnet I've seen those drink. They come in a powder. And you mix it with water. Or you mean that none are affordable?0
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StrongAndHealthyMommy wrote: »Macgurlnet I've seen those drink. They come in a powder. And you mix it with water. Or you mean that none are affordable?
They're overpriced water flavorings, then. There's no drink that can burn fat for you.
~Lyssa0 -
She means they don't work. Eat in a calorie deficit and exercise. That will burn fat.StrongAndHealthyMommy wrote: »Macgurlnet I've seen those drink. They come in a powder. And you mix it with water. Or you mean that none are affordable?
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daremightythings wrote: »
She means they don't work. Eat in a calorie deficit and exercise. That will burn fat.StrongAndHealthyMommy wrote: »Macgurlnet I've seen those drink. They come in a powder. And you mix it with water. Or you mean that none are affordable?
You....I like you. An excellent 2nd post.
~Lyssa0 -
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Ignore anything that tells you it will burn fat, aside from eating at a deficit and exercising. They're just scam products designed to make your wallet lighter.0
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I drink plenty of water. Don't like juices I truly hate soda. Tea makes me sick.0
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Does coke zero or any zero cal soft drinks count?
Drink a can before every meal, get full faster, eat less, burn fat.
Or water in the same situation.0 -
I do what I can!macgurlnet wrote: »daremightythings wrote: »
She means they don't work. Eat in a calorie deficit and exercise. That will burn fat.StrongAndHealthyMommy wrote: »Macgurlnet I've seen those drink. They come in a powder. And you mix it with water. Or you mean that none are affordable?
You....I like you. An excellent 2nd post.
~Lyssa
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StrongAndHealthyMommy wrote: »which affordable fat burning energy drink would you recommend? thank you
There is no such thing as a "fat burning energy drink".
Doesn't exist.
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Also I lift heavy. Do cardio. Eat around 1800 healthy calories. Have a very active job walking and going up and down the stairs for 12 hrs. So i know and apply all those advices thank you0
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StrongAndHealthyMommy wrote: »Also I lift heavy. Do cardio. Eat around 1800 healthy calories. Have a very active job walking and going up and down the stairs for 12 hrs. So i know and apply all those advices thank you
You've got this, then. No need to throw away money on a product that doesn't really do anything, and which you don't need anyway!0 -
I'm just frustrated. Seems I can't do anything to lose the last little bit of fat after pregnancy. Belly is driving me nuts.0
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It can be frustrating at times especially when the end is in sight, but stick to the tried and tested plan and you'll get there. Absolutely no need at all to buy anything special to achieve your goals....like everyone says water and variations on that (without sugar) will do the job.0
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what makes you think there is a drink that burns fat. care to link? Rgere really arent any. If you are trying to lose the last bit then you need to check your logging to ensure you are at deficit and then be patient. For some people a bit of cardio cna help you over the line.0
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Thank you everyone. I hope sooner than later I will be happy wearing a bikini again lol0
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Green tea without any sugar. İt's zero calories, and it heats the body and helps in its metabolism0
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StrongAndHealthyMommy wrote: »which affordable fat burning energy drink would you recommend? thank you
They don't exist. Eat at a calorie deficit and you will lose weight.0 -
aseleemalterno wrote: »Green tea without any sugar. İt's zero calories, and it heats the body and helps in its metabolism
Actually, it's a myth that green tea helps in metabolism. The caffeine might help, but not enough to matter.:)0 -
StrongAndHealthyMommy wrote: »Also I lift heavy. Do cardio. Eat around 1800 healthy calories. Have a very active job walking and going up and down the stairs for 12 hrs. So i know and apply all those advices thank you
Oh, hey, you're on the right track. Keep it up.0 -
Arbonne Phytosport Pre-Workout is your best best - contains L-Carnitine which helps your body use fat for energy. Not to be had as a regular drink though - just before a workout or exercise.. As everyone has said though - eating and exercise will make the biggest difference & to be lean you've gotta just stick to water as your drink!0
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Sometimes a small glass of wine gives me the inspiration to get on my treadmill. Sure, there are calories, but I can make it fit. Otherwise, there are no magic, fat-burning drinks. And no special metabolism boosting ones either. So sad.0
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Arbonne Phytosport Pre-Workout is your best best - contains L-Carnitine which helps your body use fat for energy. Not to be had as a regular drink though - just before a workout or exercise.. As everyone has said though - eating and exercise will make the biggest difference & to be lean you've gotta just stick to water as your drink!
Most energy drinks just contain caffeine, which gives you a boost to put more energy in your workout, thereby increasing your calorie burn. Energy drinks have no magic properties in them to help your body use fat for energy.0 -
SherryTeach wrote: »Sometimes a small glass of wine gives me the inspiration to get on my treadmill. Sure, there are calories, but I can make it fit. Otherwise, there are no magic, fat-burning drinks. And no special metabolism boosting ones either. So sad.
Way to go!0 -
SherryTeach wrote: »Sometimes a small glass of wine gives me the inspiration to get on my treadmill. Sure, there are calories, but I can make it fit. Otherwise, there are no magic, fat-burning drinks. And no special metabolism boosting ones either. So sad.
Mine only inspires me to sit around. A second one and I am inspired to tell everyone I love them and sing Kumbaya.
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SherryTeach wrote: »Sometimes a small glass of wine gives me the inspiration to get on my treadmill. Sure, there are calories, but I can make it fit. Otherwise, there are no magic, fat-burning drinks. And no special metabolism boosting ones either. So sad.
Mine only inspires me to sit around. A second one and I am inspired to tell everyone I love them and sing Kumbaya.
LOL. This is great!0
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