Calorie Count using Exercise Bands
lthur714
Posts: 105 Member
I use exercise bands for upper body work. I notice you can enter reps and sets in MFP, but there is never a calorie count associated with it -- or maybe I'm doing it wrong. Any tips? Seems to me that there should be somewhat of a calorie burn with these exercises.
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Replies
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You can log it as "strength training" in the cardiovascular section.0
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Thanks!0
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