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Question
brecinos1307
Posts: 3 Member
would weight lifting 3 days n walking 2 miles 4 days a week be too much?
0
Replies
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What is your goal?0
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No0
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My goal is to loss weight n not have flabby skin.0
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That would be perfectly fine, though you might find after a while that a 2-mile walk isn't challenging enough.0
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Since your profile says you are 29 years old and only want to loose about 22 pounds, I'm gonna also go with "no."0
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