Just started on this app 3 days ago

MineshBhanderi
MineshBhanderi Posts: 9 Member
edited November 24 in Introduce Yourself
looking to lose a stone. This app really does make you think about what your eating and look for alternatives.". On the first morning after checking the calories I automatically reduced my toast from 4 to 2!

Replies

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    MFP's APP taught me much better habit and educated me! I was pretty clueless before :)
  • mrs_dyer_07
    mrs_dyer_07 Posts: 10 Member
    Hey that's a good step in right direction, x gl
  • kittysaysmeow420
    kittysaysmeow420 Posts: 18 Member
    Goodluck! I'm working on getting my sugar intake down since i love everything sweet !! I've been using the app for 6 months now, Please add and feel free to message me if you have any questions
  • MineshBhanderi
    MineshBhanderi Posts: 9 Member
    PinkPixiexox wrote: »
    MFP's APP taught me much better habit and educated me! I was pretty clueless before :)

    I know what you mean. I'm scanning and every single food item I'm about to eat to see the cals. Quite surprised by some of them. Usually end up eating something else/reducing the amount or taking our some of the ingredients.
  • MineshBhanderi
    MineshBhanderi Posts: 9 Member
    kittysaysmeow420 wrote: »
    Goodluck! I'm working on getting my sugar intake down since i love everything sweet !! I've been using the app for 6 months now, Please add and feel free to message me if you have any questions

    How are you finding the app? I guess it's working pretty well for you? Just seen your weight loss on your profile

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