Depression Stinks

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mediacorinne
mediacorinne Posts: 3 Member
in Introduce Yourself
Hi All - my name is Cory. I'm new here, hoping to get back up on that horse. Getting over a very difficult relationship which aided to a 20lb weight gain. Need all the support I can get!

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  • knowles1989
    knowles1989 Posts: 28 Member
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    Good luck Cory! Hope it goes well for you :)
  • shellbelle0210
    shellbelle0210 Posts: 71 Member
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    Exercise helps with depression. I can attest to that!!
    Good luck, Cory.
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
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    Depression does indeed stink. I agree with Shellbelle that exercise helps immensely, but depression makes it difficult to get the motivation to exercise. Stupid depression cycle.
    I wish you all the best. Hang in there.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    You can do this - you owe it to yourself :)
    Be happy. And good luck.
  • kazz_2676
    kazz_2676 Posts: 3 Member
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    Good luck with your journey. Ive been in that depression hole. It doesn't last forever, believe in yr self and set small achievable goals :)
  • mediacorinne
    mediacorinne Posts: 3 Member
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    You guys are awesome. Thank you all!
  • dhimaan
    dhimaan Posts: 774 Member
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    I was on the same boat. Things are starting to turn around.
  • sistermargret
    sistermargret Posts: 49 Member
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    Don't be afraid to talk to your doctor if it doesn't get better. Some forms of depression are a matter of brain chemistry and short term medication can do wonders.

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