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Depression Stinks

mediacorinne
Posts: 3 Member
Hi All - my name is Cory. I'm new here, hoping to get back up on that horse. Getting over a very difficult relationship which aided to a 20lb weight gain. Need all the support I can get!
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Replies
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Good luck Cory! Hope it goes well for you0
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Exercise helps with depression. I can attest to that!!
Good luck, Cory.
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Depression does indeed stink. I agree with Shellbelle that exercise helps immensely, but depression makes it difficult to get the motivation to exercise. Stupid depression cycle.
I wish you all the best. Hang in there.0 -
You can do this - you owe it to yourself
Be happy. And good luck.0 -
Good luck with your journey. Ive been in that depression hole. It doesn't last forever, believe in yr self and set small achievable goals0
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You guys are awesome. Thank you all!0
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I was on the same boat. Things are starting to turn around.0
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Don't be afraid to talk to your doctor if it doesn't get better. Some forms of depression are a matter of brain chemistry and short term medication can do wonders.0
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