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bexg79
bexg79 Posts: 6 Member
edited November 2024 in Introduce Yourself
im new here and hoping for some encouragement along the way!! Trying to lose baby weight, my little girl is 9 months tomorrow and desperately want to lose 2 stone!! I'm heavier now than what I was just before she was born at 35 weeks!
Suffered with PND which I don't think has helped, I need to stop the comfort eating

Replies

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Go easy on yourself, is my first bit of advice :)
    You've not long had a baby, you've overcome PND and you're also a mother - you've had a lot going on, so be gentle with yourself. By all means, lose the weight but do it in a realistic and sustainable way. Allow yourself 'treats' here and there because you're human and celebrate each pound lost. You can do this! Good luck!
  • bexg79
    bexg79 Posts: 6 Member
    Aww thank you PinkPixie. I also have a 7 and 9 yr old and went back to work full time in June. I'm bloody knackered but need to get myself back into shape!!
    I think I'm going to need treats to keep me going
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