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beachbum45
Posts: 6 Member
I've had issues with food for most of my adult life and I am sick of it. I'm tired of being overweight and having it impact my daily life and interfere with my ability to do activities that I really want to participate in. So today's a new day. Hopefully with your help I will reach my goal of 70lb weight loss and maintain it. 
Anyone ever tried the Tony Venuto approach (burn fat and feed muscle)??

Anyone ever tried the Tony Venuto approach (burn fat and feed muscle)??
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Replies
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Welcome beachbum! My story is similar to yours...overweight most of my life and like you I am tired of it! I tried the Food Lovers For Life program and I am really loving this program. I started dieting Jan. 10th of this year and to date between the Food Lovers program and MFP I have lost 48 pounds! You CAN do this, it is always hard to start but once you have, all your successes along the way will keep you going!0
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Thanks. It is going to be difficult but I need to make this change. You are doing great on your journey...it is inspiring!0
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