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35 y/o male losing weight
preyaticintent
Posts: 46 Member
Hello! The name is Kevin and I'm new to MFP. About 6 weeks ago I started being more active and have lost 20 lbs. Now I'm looking to take it to the next level and hit my goals. Motivation for me sucks, to be honest. But sheer will has kept me going.
Things I don't do:
Smoke (ever)
Drink soda (stopped 6 years ago)
Eat fast food(stopped 9 weeks ago)
Things I do:
Walk an avg of 3 miles/day (for the last 6 weeks, each day I increase by 1/4 - 1/2 a mile)
Eat fresh foods
Things I don't do:
Smoke (ever)
Drink soda (stopped 6 years ago)
Eat fast food(stopped 9 weeks ago)
Things I do:
Walk an avg of 3 miles/day (for the last 6 weeks, each day I increase by 1/4 - 1/2 a mile)
Eat fresh foods
0
Replies
-
Hey Kevin! Welcome to MFP!0
-
Hi Kevin
Welcome!
0
This discussion has been closed.
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