hi already lost 6 stones just 2 more to go

TrudyHiggins1
TrudyHiggins1 Posts: 11 Member
edited November 24 in Introduce Yourself
hi i have recently been diagnosed with Diverticular disease and diverticulitis had already lost 6 stones , need to shed 2 more , joined this so i can track my new diet as i have to eat high fiber now , the last plan i was on was high protein so it's a change for me ,, wish me luck

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