JFT

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Ulrike958
Ulrike958 Posts: 40 Member
in Motivation and Support
Okay...yesterday didn't do so good on my goals...got caught up in the day and unexpected company...so did lots of baking for harvest and got laundry done in spite of cloudy skies but failed to go for my walk, or do my yoga and didn't drink all my water...sigh

JFT:
Drink water! 2 cups b/f breakfast
Walk 30+ minutes
Do stretch yoga
Read Ephesians
Log food
Grab a good attitude--- live today!

Have a great day friends!

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  • Ulrike958
    Ulrike958 Posts: 40 Member
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    Ulrike958 wrote: »
    Okay...yesterday didn't do so good on my goals...got caught up in the day and unexpected company...so did lots of baking for harvest and got laundry done in spite of cloudy skies but failed to go for my walk, or do my yoga and didn't drink all my water...sigh

    JFT:
    Drink water! 2 cups b/f breakfast
    Walk 30+ minutes
    Do stretch yoga
    Read Ephesians
    Log food
    Grab a good attitude--- live today!

    Have a great day friends!

    Okay...drank the water b/f breakfast but didn't do so good on the rest...got in only six

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