I need some support :(

MeowScha
MeowScha Posts: 2 Member
edited November 24 in Motivation and Support
I chose to binge for the last month and I gained too much weight :( I went from being happy and feeling great to feeling like crap and feeling fat. I hate to admit that I gained 35 pounds :( I know how unhealthy it is. I just need someone to help me get back on the wagon.

Replies

  • pondee629
    pondee629 Posts: 2,469 Member
    Go to the mirror and tell the person you see there how great you felt when you stuck to your diet/exercise plan and did not binge. Tell that person to not do it again. Then get yourself back on plan.
  • Willicus
    Willicus Posts: 11 Member
    It's easy to fall off the horse, but it takes strength to get back on. I'm rooting for you!
  • MeiannaLee
    MeiannaLee Posts: 338 Member
    How about starting a journal or blog?
    I have a fitness blog on tumblr and record all of my data on there including before/after pics.
    It gets you so pumped lol.
  • stacylperry
    stacylperry Posts: 66 Member
    Let's be buddies and be accountable. I need the support too :)
  • Lshona
    Lshona Posts: 393 Member
    I'm willing to support you, but you have to want to do it! Add me if you like.
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