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Losing Weight
johnjvincent58
Posts: 1 Member
I have lost over 150 pounds in the past two years even tho I am handicapped and not doing much walking. I started out at 450 pounds and today i weigh 309.2 pounds. Calorie counter and lots of fluid intake. (no alcohol, carbonated soda even no diet soda). Even after reaching my goal weight, I am going to reset my mind and motivation and lose another 100 pounds.
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Replies
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That's amazing, you should be incredibly proud of yourself. You must feel so much better. Good luck with your journey and continued success0
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