Ran my first 3 miler

Fitness_WonderWoman
Fitness_WonderWoman Posts: 183 Member
edited November 24 in Fitness and Exercise
Well I'm excited because today I ran my first 3 miles. I know it seems small to most people but it's HUGE to me. One reason being because I'm out of shape.. Lol I once could run circles.. Now I struggle to do anything longer than a sprint, 2ndly because I did minimal stops and that means I really pushed myself and 3rd because.. I had already done strength and conditioning today.. So I was sore lol.

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