looking for motivation

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moocow90
moocow90 Posts: 2
in Introduce Yourself
i really want to slim down and tone up but i never seem to stick to much work. Any suggestions?

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  • moocow90
    moocow90 Posts: 2
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    i really want to slim down and tone up but i never seem to stick to much work. Any suggestions?
  • cmmoreland
    cmmoreland Posts: 60
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    i seem to have the same difficulties! i just keep remembering that i always feel better and enjoy things more when i feel better about myself! dont know if this helps or is just more of what you are hearing!
  • johnblake
    johnblake Posts: 661
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    short goals remember we didn't out of shape over night so you'll not get in shape in a week, stick with it for small goal 3 months then when you reach that you can set the next goal
  • twin2
    twin2 Posts: 404
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    That really is great advice. I need to take that one to heart!

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