looking for motivation
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moocow90
Posts: 2
i really want to slim down and tone up but i never seem to stick to much work. Any suggestions?
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i really want to slim down and tone up but i never seem to stick to much work. Any suggestions?0
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i seem to have the same difficulties! i just keep remembering that i always feel better and enjoy things more when i feel better about myself! dont know if this helps or is just more of what you are hearing!0
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short goals remember we didn't out of shape over night so you'll not get in shape in a week, stick with it for small goal 3 months then when you reach that you can set the next goal0
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That really is great advice. I need to take that one to heart!0
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