What food do you eat the most?

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  • desiresdestiny
    desiresdestiny Posts: 175 Member
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    Eggs, cottage cheese, bananas
  • JustMissTracy
    JustMissTracy Posts: 6,339 Member
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    Eggs..chicken..spinach...steak...broccoli...cheese....love cheese....
  • cityruss
    cityruss Posts: 2,493 Member
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    Pasta
    Cake
    Beef
  • Marinemomm
    Marinemomm Posts: 64 Member
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    Eggs, Greek yogurt, strawberries and ground turkey breast
  • Bonny132
    Bonny132 Posts: 3,617 Member
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    Chicken, beef, fish, quark, salad stuff, green beans, asparagus, carrots, mangetout and chillies.
  • Adc7225
    Adc7225 Posts: 1,318 Member
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    Chicken and eggs . . . are they considered the same thing :)
  • Ldmarcher07
    Ldmarcher07 Posts: 20 Member
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    Chicken, boiled eggs, greek yogurt, lettuce, baby spinach and carrots. I consume these items most.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
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    Eggs, eggs, and eggs. I have the hardest time hitting fat and protein. Eggs help me hit both those and they are filling.
  • CrazyMermaid1
    CrazyMermaid1 Posts: 341 Member
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    Eggs and broccoli for breakfast and peanuts for a snack. Greek yogurt
  • gardenbikefamily
    gardenbikefamily Posts: 43 Member
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    Beans veggies coffee fruit olive oil eggs rice juice
  • Kexessa
    Kexessa Posts: 346 Member
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    Fresh spinach, eggs, chicken and avocado.
  • starryphoenix
    starryphoenix Posts: 381 Member
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    I need to work on my cheese servings.

    Bread
    Yogurt
    Cheese
  • maggierenee88
    maggierenee88 Posts: 352 Member
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    Wine, chips. Lol k not lots but those are my favorite cals
  • BarneyRubbleMD
    BarneyRubbleMD Posts: 1,092 Member
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    For Breakfasts: Almost every day I have a GNC Total Lean 25 Protein Shake (flavor: Chocolate Peanut Butter) using 2 scoops with 12 oz of milk (2%). This keeps me satisfied for 4-5 hours until lunch (or dinner depending what shift I'm working that day). If I feel like cooking breakfast, I'll scramble up about 4 eggs with milk to enjoy with a Greek yogurt (Dannon Light & Fit, Banana Creme or Key Lime flavor).

    For Lunch/Dinner: I always seem to include a Greek yogurt (Dannon Light & Fit, Banana Creme or Key Lime flavor) along with lots of raw carrots & cabbage "chunks" with whatever else I'm having (lately turkey meatballs or ham&cheese sandwich using provolone cheese and Boarshead honey-maple ham).

    For snacks: typically either a piece or two of string cheese or BabyBel cheese or a Level-Life Rich Caramel Protein shake or Diabetic Kitchen Protein bar as those items seem to do the job of satisfying me without spiking my blood sugar numbers.
  • rainah84
    rainah84 Posts: 42 Member
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    Daily must have: Baklava, spinach pies and beef stragonoff. What can I say? Euro habit
  • RedWolf09
    RedWolf09 Posts: 90 Member
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    Oatmeal
  • neldabg
    neldabg Posts: 1,452 Member
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    Fish, lettuce, cabbage, cereal, bread
  • fiddletime
    fiddletime Posts: 1,862 Member
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    Turkey breast
    Salad
    Avacado
    Coffee w/ little milk
    Corn tortilla
    Salmon burger
    Cooked veggies daily (homemade veggie chili)
  • tkillion810
    tkillion810 Posts: 591 Member
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    My staples are apples, oatmeal, egg whites, baby carrots, beet hummus, marys crackers, chicken and salmon.

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