Back to the beginning...
hollyteech
Posts: 12 Member
Hello everyone. I am starting out today after MANY months (more than a year) of being off track and going crazy with food. I've gained almost 20 pounds (on top of the the 75 lbs I already had to lose) and have really let myself go. SO disappointed... I don't have a huge support system and so I am reaching out to this online world and hoping to find a group where we can support, check-in, encourage each other.
I am 43, single woman, in Los Angeles, teacher, wanna-be athlete, and hope to meet like-minded women and men who would like to support each other online on a daily basis. I tend to start things and then give up... and would love for this time to be different.
Ideas? Thoughts? Thanks in advance for this forum!!
I am 43, single woman, in Los Angeles, teacher, wanna-be athlete, and hope to meet like-minded women and men who would like to support each other online on a daily basis. I tend to start things and then give up... and would love for this time to be different.
Ideas? Thoughts? Thanks in advance for this forum!!
0
Replies
-
Your story is a lot like mine. Once did well....fell off the wagon...starting again with shame and angst.
I also don't have a huge support system. I have a bunch of people that will tell me I did great after the results are there, but they won't be able to take any of the credit of supporting me on my journey.
I just sent you a friend request. I'll be happy to help out with as much encouragement as I can.0 -
Preach it, sister. I can not tell you how many times I've just been like "**** it, I want waffles" and then it leads to another week or two of eating nothing but crap that I shouldn't be eating. You've come to the right place, thats for sure.
Good luck!0 -
Same story here as well. I know we can lose the weight and KEEP IT OFF with the support of great people who know what the struggle is like!
Feel free to add me....0 -
Thanks for the kind and motivational words. Going to try to do this one day at a time. I know that logging in my food and exercise will at least be a good way to start and I'll be lurking around the message boards. I should clarify, that while I do have many wonderful friends and family, most aren't sharing my struggle. My work place is a haven for unhealthy snacks and it takes every ounce of will power to say "no".
Thanks again and feel free to add me as a friends and we can keep in touch and motivate eachother.
Best,
Holly:happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions