Black beans canned high in sodium. i rinse them in water. does that help?
catscats222
Posts: 1,598 Member
over 500 grams of sodium in half a can of black beans !!!
rinsing them out takes out the sodium, right?
at least 1/2 of the sodium, right?
rinsing them out takes out the sodium, right?
at least 1/2 of the sodium, right?
0
Replies
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Some places have cans of beans with low or no sodium added.0
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