Quick Question

kristinhull1 Posts: 294 Member

September 2015 edited November 2024 in Health and Weight Loss

When do stop losing water weight and start losing fat? My start weight was 185...Current is 172. Just wondering when I can say its not longer water weight and its actually fat.

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Replies

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  echmainfit619 Posts: 333 Member

  September 2015

  Does it really matter? A pound is a pound.

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  TavistockToad Posts: 35,719 Member

  September 2015

  Some of that will have been fat... It's always a mixture of fat, muscle and water that you lose.

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  PinkPixiexox Posts: 4,142 Member

  September 2015

  A loss is a loss - so celebrate it regardless!

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  kristinhull1 Posts: 294 Member

  September 2015

  I always do celebrate it Lol...13lbs down.

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  Liftng4Lis Posts: 15,149 Member

  September 2015

  You're already there. Everything counts! Way to get it.

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  Kalikel Posts: 9,603 Member

  September 2015

  You've lost fat. Congratulations!!

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  kristinhull1 Posts: 294 Member

  September 2015

  Why thanks guys lol...Im still new to this lol.

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This discussion has been closed.