New start
haly4mozi786
Posts: 4 Member
hey guys im hali and im starting a clean diet tomorrow (14/09/15)
Hope to meet loads of nice lovely people on here :-)
Im 75kg at the moment and need to lose 25kg. So much to lose :-(
Hope to meet loads of nice lovely people on here :-)
Im 75kg at the moment and need to lose 25kg. So much to lose :-(
0
Replies
-
Good luck on your journey
0 -
Thank u :-)
I feel bad coz i know i can lose weight but i cant stick with a diet for too long.
I dont mindno brekkie or lunch but at night i have the urge to have a take away. A burger and chips.
I dont know how to motivate myself. I wish i could stick to something for longer.0 -
Welcome
Don't be intimidated by the number - break your goal down into smaller increments (example: 5 pounds per month) and you'll find yourself enjoying the process. You can do this! Best of luck.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions