MFP Owes Me... :-)

I spent 2 hours and over $400 today at Macy's getting new clothes for fall. You see it seems that all my old clothes no longer fit. And MFP is to blame.

Original goal achieved this week. Since January I'm down 50+ pounds. My waist went from 38" (and growing) to 33" (and still shrinking). All my XL shirts and sweaters have been replaced with medium.

I owe much of this success to this tool. Without it I would have not been 'shocked' into realizing how many calories I was eating. Changing my diet was much easier with this knowledge. Of course training to run a half marathon helped a lot, it was the diet that really kicked the weight loss into high gear.