September 2015 Weight Loss Challenge
Replies
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Name: Misty
Age: 34
Height: 163cm
Start Weight (1st September): 74.8 kg
Goal Weight (1st October): 70.8 kg
1st September: 74.8kg
8th September: 74.1kg
15th September:
22nd September:
29th September:
1st October:
Weight lost/gained this week: 70g
Weight lost/gained this month:
Successes/struggles this week: walked more than ever woo hoo. Struggling with to much coffee intake
I'm not sure if it is a typo. But according to your update you've actually lost 700g not 70g. I'm just saying because the number is better.
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Name: Mike
Age: 68
Height: 5ft 8ins
Start Weight (1st September):105.9Kgs
Goal Weight (1st October):95kgs
1st September:105.9kgs
8th September:104kgs
15th September:
22nd September:
29th September:
1st October:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:I am starting on the 13th. Hope that's okay.
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Welcome, new challengers! (You can join any time.)0
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]Name:Connie
Age:59
Height:5'7"
Start Weight (1st September):193.2
Goal Weight (1st October):189
4th September:193.2
11th September: 196
18th September:
25th September:
1st October:
Weight lost/gained this week: +2.8
Weight lost/gained this month:
Successes/struggles this week: I've had it with being a yoyo. I swear this week is going to be better.
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Name: Jess
Age: 30
Height: 5'8
Initial start weight with mpf: 300
Start Weight (September 1): 264.8
Goal Weight (October 1): 256
1st September: 264.8
4th September: 260.2
8th September: 259
13th September: 257.2
22nd September:
29th September:
1st October:
Weight lost/gained this week: -1.8
Weight lost/gained this month: -7.6
Successes/struggles this week: I went over a few times on calories, but I've increased my activity 100 fold since I started my weight loss journey. All in all, I'm SO proud of myself. And I'm so proud of each and every one of you too!!!! Keep it up guys!!
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Name: alittleglitter
Age: 26
Height: 5'6"
Start Weight (1st September): 276.9
Goal Weight (1st October):268
1st September: 276.9
7th September: 274.2
13th September: 272.8
22nd September:
29th September:
1st October:
Weight loss/gain this week: -1.4lbs
Weight loss/gain this month: - 4.1lbs
Success/struggles this week: Happy with this week's loss although too much eating out again. The numbers are going in the right direction though so that's ok!0 -
Name:Joe
Age:36
Height:5'1.5
Start Weight (1st September): 165 lbs
Goal Weight (1st October): -8 lbs
1st September:165 lbs
6th September:165lbs
13th September:162 lbs
20nd September:
27th September:
1st October:
Weight lost/gained this week: -3
Weight lost/gained this month: -3
Successes/struggles this week: As the week went on I am getting closer to my calorie intake goal. For the past few months I have been eating 1000 - 2000 calories over my recommend calorie intake!!
Despite getting a cold, and missing two days of work. I was able to keep my calorie intake close to where I wanted it to be. I was even able to lose three pounds and I was not able to work out this week because of my cold.0 -
So, here goes:
Name: Tawa
Age: 24
Height: 5'2
Start Weight (1st September): 140?
Goal Weight (1st October): 120
1st September:
8th September:
15th September:
22nd September:
29th September:
1st October:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Just starting again.!!!!
Have fun!
E.[/quote]
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Hopefully I will see a little progress by next weigh in on Tuesday0
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Name: Irene
Age: 49
Height: 1.60 m / 5'3"
Start Weight (1st September): 54.5 kg / 120 lbs
Goal Weight (1st October ): 52.0 kg / 114.5 lbs- 1st September: 54.5 kg / 120 lbs
- 7th September: 53.6 kg /118 lbs
- 14th September: 53.3 kg / 117.5 lb
- 21st September:
- 29th September:
- 1st October:
Weight lost/gained this week: -0.3 kg /0.6 lbs
Weight lost/gained this month: -1.2 kg /2.6 lbs
Successes/struggles this week:
1st September: High hopes
7th September: Keep walking
14th September: Life happens and i'm feeling tired, emotionally and physically.
21st September:
28th September:
1st October:0 -
Failing miserably.... Friend requests please if you can help...0
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Name: Fiona
Height: 157cm
Start Weight (1st September): 60.7kg
Goal Weight (1st October):62kg
1st September: 60.7kg
8th September: 60.8kg
13th September: 59.7kg
22nd September:
29th September:
1st October:
Weight lost/gained this week: -1.1kg
Weight lost/gained this month: -1kg
Successes/struggles this week: Weighed in yesterday as I left for Italy and will have no chance to weigh in again till the end of the month. Hopefully won't do my usual and hurl myself off the wagon at lightning speed! I'll try and be sensible albeit while enjoying myself and hopefully won't gain too much
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Name: Diana
Age: 40
Height: 5' 7"
Start Weight (28th August): 204
Goal Weight (1st October): 190
1st September: 203.4
7th September: 203.8
15th September:
22nd September:
29th September:
1st October:
Weight lost/gained this week: + .04
Weight lost/gained this month: + .04
Successes/struggles this week: no exercise last week but I did reduce my intake. I was curious to see what the scale would do. Now I know. Going to ramp up activity this week!0 -
Name: Kelly-Ann
Age: 23
Height: 5' 7"
Start weight ( Sept. 1): 224
Goal Weight (Oct. 1): 217
1st September: 224.0
7th September: 227.9
14th September: 224.0
21st September:
28th September:
1st October:
Weight lost/gain this week: -3.9
Weight lost/gain this month: 0
Successes/struggles this week: my hard work has paid off this week, may still be sitting at zero but lost all the weight i gained on holiday! yay
Struggling to get 'back on the wagon:0 -
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Name: Fidan
Age: 29
Height: 171cm
August challenge total weight lost: 5kgs
Start Weight (1st September): 96.5kg
Goal Weight (1st October): 93.5kgs
1st September:96.5kgs
7th September:97.1kgs
14th September:96.3kgs
21st September:
28th September:
1st October:
Weight lost/gained this week: -0.8kg
Weight lost/gained this month:-0.2kg
Successes/struggles this week:
•I've lost the gain from last week plus a little more. I feel very neutral about this weeks loss. I dunno...
• I've done no specific exercise this week due to illness. I still kept below my calorie goal.
• my daughter is officially starting nursey so I plan to walk there and back. Hoping to clock in some steps that way.
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Name: Desu
Age: 33
Height: 5' 6"
Start Weight (1st September): 251.4
Goal Weight (1st October): 246?
1st September: 251.4
8th September: 250.0
15th September: 246.6
22nd September:
29th September:
1st October:
Weight lost/gained this week: -3.4
Weight lost/gained this month: - 4.8
Successes/struggles this week: Was sick one day, so the weight kinda dropped off. Also, no breaks at work lead to some serious eating after a 13 hour shift.0 -
Name: Mark
Age: 45
Height: 5'9"
Start Weight (1st September): 195
Goal Weight (1st October):190
1st September:195
8th September:196
14th September:190
22nd September:
29th September:
1st October:
Weight lost/gained this week:6lbs
Weight lost/gained this month:5lbs
Successes/struggles this week: Well, I'm happy with that, I haven't tipped the scale at 190 in several years. My goal is 170lbs so I'm going to keep going, trying to just stay on a steady course and not get too obsessed with one thing, or too caught up in too many things, PT on my shoulder is priority one, and losing weight in a sustainable long term way is second. This calorie counter ap is great though
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Name: Sherry
Age: 30
Height: 5'10"
Start Weight (1st September):191.4
Goal Weight (1st October): 184
1st September: 191.4
8th September: 190.5
15th September: 189.1
22nd September:
29th September:
1st October:
Weight lost/gained this week:-1.4
Weight lost/gained this month:-2.3
Successes/struggles this week: I don't even know what to say...I thought for sure I would have gained something last week. Maybe I did better than I thought.
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Name:Traveler120
Age:41
Height:5'5"
Start Weight (1st September):126.2 lbs
Goal Weight (1st October):120 lbs
1st September:126.2 lbs
7th September: 124.8 lbs
14th September: 124 lbs
Weight lost this week: -0.8 lbs
Weight lost this month: -2.2 lbs
Successes/struggles this week: I've come to love cycling as my primary exercise for weightloss in recent months. Weather's great, haven't been to the gym and thinking of cancelling. Need to find an alternative exercise for when the weather isn't as great. I hate running and working out to dvds and online videos. Need to find another daily activity that I'll love doing without requiring too much will power and motivation. I love hiking but can only do that 2x/week.0 -
Name: Joan
Age: 64
Height: 5'11"
Start Weight (1st September): 206
Goal Weight (1st October): 199.0
1st September: 206.2
8th September: 202.8
15th September: 205.8
22nd September:
29th September:
1st October:
Weight lost/gained this week: - 3.2
Weight lost/gained this month: +3
Successes/struggles this week: Did really well the first 3 days, and then we got a ice cream buster bar. Why is it, that when I eat something I should not eat, it puts me on a distructive path. The rest of the week went downhill. I am a "all or nothing" dieter I think, and somehow, I have to change this mindset of being "off" or "on" a diet, but I just have been unable to so far. But this is a new week, and going to try and avoid all sugar this week.0 -
Name: Marina
Age: 22
Height: 5'4"
Start Weight (1st September): 187.8
Goal Weight (30th September): 182.8
1st September: 187.8
7th September: 185.8
14th September: 183.4
21st September:
28th September:
30th September:
Weight lost/gained this week: -2.4
Weight lost/gained this month: -4.4
Successes/struggles this week: Wooooooo! I think this is the most I've ever dropped in a week! Granted, I think part of the loss is dehydration from drinking on football Sunday yesterday, so we'll see how it looks next week!0 -
Start Weight (1st September): 268 (Aug 31st weigh in)
Goal Weight (1st October): 258
31st August: 268
6th September: 264
14th September: 261
21st September:
28th September:
1st October:
Weight lost/gained this week: 3
Weight lost/gained this month: 7 lbs
Successes/struggles this week: Success: Went to a Seafood festival and was very good!!
Struggle this week: missing my love that is currently in florida on vacation and I am fighting just curling up and eating cake/ice cream!
NSV: Went for a 1.6 mile walk on sunday and didn't feel like i was gonna die!!0 -
Traveler120 wrote: »Name:Traveler120
Age:41
Height:5'5"
Start Weight (1st September):126.2 lbs
Goal Weight (1st October):120 lbs
1st September:126.2 lbs
7th September: 124.8 lbs
14th September: 124 lbs
Weight lost this week: -0.8 lbs
Weight lost this month: -2.2 lbs
Successes/struggles this week: I've come to love cycling as my primary exercise for weightloss in recent months. Weather's great, haven't been to the gym and thinking of cancelling. Need to find an alternative exercise for when the weather isn't as great. I hate running and working out to dvds and online videos. Need to find another daily activity that I'll love doing without requiring too much will power and motivation. I love hiking but can only do that 2x/week.
A lot of bikers ski cross country through the winter months, I love it. If you don't get the snow to ski on you might be able to keep riding if you invest in some clothes, it's not as hard to stay warm on a bike as it seems. I ride into Nov in nh when the snow and ice send me to skis.
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Name:cmv2003 Age:41
Height:5'5"
Start Weight (1st September):170.2 lbs
Goal Weight (1st October):162.5 lbs
1st September:170.2 lbs
7th September: 168.2 lbs
14th September: 166.5 lbs
21st September:
28th September:
5th October:
Weight lost this week: -1.7 lbs
Weight lost this month: -3.7 lbs
Successes/struggles this week: Have been away for the weekend for a family party- v pleased to have managed my eating/ drinking better than I expected.
Still not managing to find time to do much more formal exercise, although have been better at walking more in general.
Realising that I am not managing to get enough protein in every day.0 -
Name: grrrrrrr roar grrr
Height: 5ft 0"
Start Weight (1st September): 11st 5lb (159lb)
Goal Weight (1st October): 11st 0lb (154lb)
1 September: 159
8 September: 157
15 September: 156
22 September:
29 September:
1 October:
Weight lost/gained this week: -1lb
Weight lost/gained this month: -1lb
Successes/struggles this week: I know it's just a pound but it's the most progress I've made in about 10 wks & my thighs are a tad thinner - brilliant!0 -
Name: Dan
Age: 68
Height: 6ft
Start Weight (1st September): 206 lbs (93.44 kgs)
Goal Weight (1st October): 198 lbs (89.81)
Final Goal Weight: 170 lbs (77.11 kgs)
1st September: 206 lbs (93.44 kgs)
8th September: 203 lbs (92 kgs)
14th September: 199 lbs (90.2 kgs)
22nd September:
29th September:
1st October:
Weight lost/gained this week: -4lbs (1.36 kgs)
Weight lost/gained this month: -7lbs (3.2 kgs)
Successes/struggles this week:
Week 1: Good week. Still walking about 8+ miles a day plus calorie deficit works well for me. I don't eat my exercise calories either and that helps as well. I would like to see Onederland by the end of next weigh in. Haven't been there in a long time, 20 years or more probably.
Week 2: Did it! Finally made Onederland this week. Next week will be difficult with an out of town visitor and travel also. Haven't done any traveling in quite some time so I anticipate it may be difficult to stick to my somewhat rigid eating and exercise regime. I will see but will do my best and still have fun.
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Here we go!!!!
Name: Sunnynaee
Age: 35
Height: 5'4"
Start Weight (1st September): 197lbs
Goal Weight (1st October): 190 lbs (crossing fingers )
1st September: 197 lbs
8th September:194.4
15th September:193.6
22nd September:
29th September:
1st October:
Weight lost/gained this week: -0.8
Weight lost/gained this month: -3.4
Successes/struggles this week: Less of a success and more of a miracle that I haven't gained this week despite my poor choice of foods ....
I am struggling with my love affair with sweets......0 -
Name: BlackPup
Age:36
Height: 168cm
Start Weight (1st September): 89.2kg
Goal Weight (1st October):85kg
1st September: 89.2kg
8th September:87.9kg
15th September:86.0kg
22nd September:
29th September:
1st October:
Weight lost/gained this week:-1.9kg
Weight lost/gained this month:-3.2kg
Successes/struggles this week:
Worked really hard at the gym.
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Name: Laura
Age: 27
Height: 5ft 7
Start Weight (1st September):157
Goal Weight (1st October):150
1st September: 157
8th September: 155
15th September: 153
22nd September:
29th September:
1st October:
Weight lost/gained this week: 2lbs
Weight lost/gained this month: 4lbs
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