logging in exercise

skinnycowtalisa
skinnycowtalisa Posts: 5 Member
edited November 2024 in Fitness and Exercise
does anyone do the T25? I just started the workout n i need help to log it in. Can anyone help? Tia

Replies

  • skinnycowtalisa
    skinnycowtalisa Posts: 5 Member
    Do*
    Started*
    i*
    Sorry for all the typos
  • SueInAz
    SueInAz Posts: 6,592 Member
    You can edit your original post if you realize you've made mistakes. I do both all the time. :smile:

    I'd probably just go with one of the aerobic entries. The problem is, anything you pick is going to be a guess. MFP doesn't know how much effort you put into your workout session so the numbers can be really off. If I were you I'd halve the number MFP gives you to be on the safe side. And you might want to invest in a heart rate monitor if T25 is going to be something you plan to do often.
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