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125 lbs to go

jimfogel
Posts: 1 Member
tired of being out of breath going up stairs and reality hit when my knees are killing me every day and my heart starts to pound at 46 i will be dead soon if i dont wake up and push away from the table.
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Replies
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I hear you. Starting is the hardest part.0
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Welcome to MFP!! Please feel free to add me as a friend.0
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I feel ya. We can do it!0
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You are here. Step 10
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lizabean89 wrote: »I hear you. Starting is the hardest part.
Judging by studies, continuing is far harder. Lots of people start diets, but a vast majority give up.0 -
You're in the right place and you've taken the first step - well done.
You can and will do this, believe in yourself, keep your head up and remain positive. This is the start of a better life for you. Good luck.0
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