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BODY BEAST CHALLENGE GROUP

chrisssam
chrisssam Posts: 106 Member
edited November 2024 in Fitness and Exercise
I will be starting body beast on September 21...anyone want to join me..please feel free to add me...thanks

Replies

  • montykirk
    montykirk Posts: 7 Member
    I'm on week 3 of bulk phase. Can I join?
  • RBillard
    RBillard Posts: 49 Member
    I finished my first round (90 days) of Body Beast on the 4th and after taking a week off I've started another 90-day round on the 14th. I wasn't super strict with nutrition or getting enough rest on my first go. As a result, my weight stayed largely the same, tho i did gain an inch to each arm and some visible muscle gain overall. It's a great program, hoping to complete this second round before trying the sequel that is due for release in December.
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