All over again

DavidW0406 Posts: 2 Member

September 2015 edited November 24 in Introduce Yourself

Im 40+ and weigh 112kg. Love to be active but struggle with muscle stiffness. Believe in training for an event(running) rather than trying to set goal for loosing weight.

0

Replies

• 

  queenliz99 Posts: 15,317 Member

  September 2015

  Welcome to MFP!!

  0
• 

  RuNaRoUnDaFiEld Posts: 5,864 Member

  September 2015

  Do you foam roll or do yoga? Great for muscle soreness.

  0
• 

  DavidW0406 Posts: 2 Member

  September 2015

  Mostly stretching...but very lazy when it gets to warmup and cool down

  0
• 

  ms_smartypants Posts: 8,278 Member

  September 2015

  Welcome to MFP ...Wishing you much success

  0
• 

  Kazzykinsj67 Posts: 266 Member

  September 2015

  Hey welcome to mfp !!

  0
• 

  smcgu67 Posts: 18 Member

  September 2015

  Welcome to MFP

  0

This discussion has been closed.