125 lbs to go

jimfogel
jimfogel Posts: 1 Member
edited November 2024 in Getting Started
tired of being out of breath going up stairs and reality hit when my knees are killing me every day and my heart starts to pound at 46 i will be dead soon if i dont wake up and push away from the table.

Replies

  • lizabean89
    lizabean89 Posts: 33 Member
    I hear you. Starting is the hardest part.
  • pinkgumdrop123
    pinkgumdrop123 Posts: 262 Member
    Welcome to MFP!! Please feel free to add me as a friend.
  • rubywooed
    rubywooed Posts: 18 Member
    I feel ya. We can do it!
  • Debmal77
    Debmal77 Posts: 4,770 Member
    You are here. Step 1
  • UprightMan
    UprightMan Posts: 13 Member
    lizabean89 wrote: »
    I hear you. Starting is the hardest part.

    Judging by studies, continuing is far harder. Lots of people start diets, but a vast majority give up.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    You're in the right place and you've taken the first step - well done.
    You can and will do this, believe in yourself, keep your head up and remain positive. This is the start of a better life for you. Good luck.
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