Raw food diets

hannahgray
hannahgray Posts: 23 Member
edited September 28 in Food and Nutrition
I just started a raw food diet 5 days ago, with the exception of some kind of cooked meat at night I like chicken. I was wonding if anyone els has tried it long term, and how its going. Im also the mother of two children and one of them is a 3 month old baby girl and I am nursing her. Thanks :)

Replies

  • mamato4kids
    mamato4kids Posts: 217 Member
    My neighbor wrote a great book, "Rawsome Recipes" you can find it on amazon.com

    It is some raw, some cooked, and a lot of kid tested recipes.

    Check it out
    Robin
  • hannahgray
    hannahgray Posts: 23 Member
    thanks I'll look it up .
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