I've newish

alishabaker8628 Posts: 6 Member

September 2015 in Introduce Yourself

iv used my fitness pal for awhile now. But I'm new to the community thing. Any one have any good fat burning routines they want to share?

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  queenliz99 Posts: 15,317 Member

  September 2015

  Eat less than you burn. Losing fat is done in the kitchen and exercise is for health and well being.

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  ASDF616 Posts: 11 Member

  September 2015

  HIIT workouts are absolute tops! Highly recommend

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  alishabaker8628 Posts: 6 Member

  September 2015

  Thanks:)
  

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