We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting Beginner Shred! Anybody want to join me?

2»

Replies

  • PinguTasha
    PinguTasha Posts: 10 Member
    Is it just one video?
  • aghack
    aghack Posts: 107 Member
    It's three different workouts.
  • aghack
    aghack Posts: 107 Member
    In three different videos
  • AnnElizabethKate
    AnnElizabethKate Posts: 24 Member
    I did the 30DS after my first pregnancy And lost about 10-12lbs and 15" :) wish you the best of luck! Her videos are amazing
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Ok today was to be day 2 but I could not find the video in full on youtube I did yesterday! So I did a zumba ripped in place of it. Tomarrow I will go buy it :)
  • mrsghosh
    mrsghosh Posts: 48 Member
    Tomorrow is my level 1 completion..thinking to go to next levels without break days
  • Eleted
    Eleted Posts: 121 Member
    Did any of you take rest days during the first level. I've read contradictory opinions on if this is a good or necessary thing.
  • Alicia4065
    Alicia4065 Posts: 7 Member
    I ended up getting sick and was only able to do a few days. Come Sunday I will be starting all over again along with my morning run.
  • Eleted
    Eleted Posts: 121 Member
    I am ill as well. Will start back when better. It seems to be going around the country. Ok lets do this again. !!!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    I'm on my second round of 30DS. Day 4 level 1 today. I got some pretty notable results from the first round. I have a few of Jillian's workouts and I plan to expand my collection.
This discussion has been closed.

Categories