Anyone willing to adopt a noob?
ameenyousuf
Posts: 5 Member
Hi everyone,
I recently started using MFP again and my problem is i can't stick with it for a long time. I log my daily activities and then seem to stop all of a sudden. I've gained weight since i started working, yes its a desk job. I usually get off from work late but i still manage to go to gym atleast 3 times a week and run twice a week (atleast thats my plan).
I just cant
I recently started using MFP again and my problem is i can't stick with it for a long time. I log my daily activities and then seem to stop all of a sudden. I've gained weight since i started working, yes its a desk job. I usually get off from work late but i still manage to go to gym atleast 3 times a week and run twice a week (atleast thats my plan).
I just cant
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Replies
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Cont..
I just can't seem to stick with this schedule. Any i started logging again since the past two days now. Hoping to keep logging in the near future. I weight 73kgs, am 5'5" tall and wish to lose atleast 8 kgs amd reach 65kg (borderline bmi).
Any mentors or friends here to keep me motivated?
BR,
Ameen0 -
You're welcome to add me if you want... I enjoy responding to posts of my friends. It helps to keep me motivated. Good luck!!0
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You're welcome to add me too. I've had the same problem with being consistent, but adding friends has helped motivate me. I'm determined to reach my goal, how about you?0
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Hi :]
I too have a desk job and I work full time but I have dropped 30 pounds and counting - so you CAN do this, I promise. Keep tracking your food (weigh your food if possible) and keep logging in. MFP has been vital for keeping me on track, I hope it'll be useful for you too. Best of luck and keep at it.0 -
You are welcome to add me if you like. I used to be the same as you I would log for a day or two then quit. But this time around I have found it very helpful to come to the boards daily they give me inspiration to keep up. I still have a long way to go but take it one step at a time. You got this.0
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