Starting Beginner Shred! Anybody want to join me?

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Replies

  • PinguTasha
    PinguTasha Posts: 10 Member
    Is it just one video?
  • aghack
    aghack Posts: 107 Member
    It's three different workouts.
  • aghack
    aghack Posts: 107 Member
    In three different videos
  • AnnElizabethKate
    AnnElizabethKate Posts: 24 Member
    I did the 30DS after my first pregnancy And lost about 10-12lbs and 15" :) wish you the best of luck! Her videos are amazing
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Ok today was to be day 2 but I could not find the video in full on youtube I did yesterday! So I did a zumba ripped in place of it. Tomarrow I will go buy it :)
  • mrsghosh
    mrsghosh Posts: 48 Member
    Tomorrow is my level 1 completion..thinking to go to next levels without break days
  • Eleted
    Eleted Posts: 121 Member
    Did any of you take rest days during the first level. I've read contradictory opinions on if this is a good or necessary thing.
  • Alicia4065
    Alicia4065 Posts: 7 Member
    I ended up getting sick and was only able to do a few days. Come Sunday I will be starting all over again along with my morning run.
  • Eleted
    Eleted Posts: 121 Member
    I am ill as well. Will start back when better. It seems to be going around the country. Ok lets do this again. !!!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    I'm on my second round of 30DS. Day 4 level 1 today. I got some pretty notable results from the first round. I have a few of Jillian's workouts and I plan to expand my collection.
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