protein?

aineqt Posts: 22 Member

September 2015 edited November 24 in Food and Nutrition

Hi guys I'm not a big fan of meat so I was wondering what are other foods high in protein ?

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Replies

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  ShellyBell999 Posts: 1,482 Member

  September 2015

  Fish, eggs, legumes, nuts, google, etc.
  

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  diannethegeek Posts: 14,776 Member

  September 2015

  http://community.myfitnesspal.com/en/discussion/10232335/list-of-higher-protein-foods/p1
  
  And
  
  http://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also

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  aineqt Posts: 22 Member

  September 2015

  Thank you

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  IsaackGMOON Posts: 3,358 Member

  September 2015 edited September 2015

  Tofu. Eggs. Beans.
  

  ShellyBell999 wrote: »

  Fish, eggs, legumes, nuts, google, etc.

  
  Nut's really aren't a great source of protein... pizza is better.
  
  

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  abetterluke Posts: 625 Member

  September 2015

  ShellyBell999 wrote: »

  Fish, eggs, legumes, nuts, google, etc.

  
  Lmao

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  aineqt Posts: 22 Member

  September 2015

  Didn't know Google had protein

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  abetterluke Posts: 625 Member

  September 2015

  aineqt wrote: »

  Didn't know Google had protein

  
  Yup. Lots of healthy fats as well. I prefer mine grass-fed.

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  _benjammin Posts: 1,224 Member

  September 2015

  Boca, Quorn, and MorningStar brands have a number of "fake" meat products (mostly soy stuff) high in protein. I eat all the meats and also love veggie and vegan products.

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