How do I log in my Bodypump workout?

SelfConfidenceIsBeautiful · September 2015

I do Bodypump often and I can never remember how many reps of each exercise there is in an hour class. How do I enter bodypump in as a work out or does anyone know how many reps so I can enter it in?

SelfConfidenceIsBeautiful · September 2015

Thanks in advance

Shannoncharland · September 2015

There is a handy calorie calculator here in MFP http://www.myfitnesspal.com/exercise/calories-burned/les-mills-bodypump-23059328. I put in Body Pump for 45 mins, says i burned about 350 Cal. Calculates the calorie burn based on your current weight.

pussycatdoll21 · September 2015

In love BP and I use a heart rate monitor for all my workouts

I burn about 600- 750 calories in one class, but that is very personal.. It depends on your weight,age etc.

ashliwatts1 · September 2015

If you go to log your cardio in MFP and type in les mills... body pump will pop up.. it's a good base line to get a good estimation of how many calories

body pump rocks!!!

mrsf15h · September 2015

Bodypump is awesome. The only thing that I will get dressed for on a Sunday!

SelfConfidenceIsBeautiful · October 2015

Thank you everyone for the tips! I'm going to start using this My Fitness Pal more often and try to enter both diet and exercise. I do Bodypump a lot just haven't been logging it in the exercise journal.

How do I log in my Bodypump workout?

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