i hope this works

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JenLynnRiley
JenLynnRiley Posts: 1 Member
in Health and Weight Loss
Hello I'm hoping that this works. Any success stories for inspiration?

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  • Kellyymcd
    Kellyymcd Posts: 19 Member
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    Check out the success stories forum. Great stuff there.
  • pstegman888
    pstegman888 Posts: 286 Member
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    If you actually do it, it will actually work.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
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    Do we even know what "this" is?
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    edited September 2015
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    Jen, welcome.

    If you make sure you eat at a consistent calorie deficit, you will lose weight. Read through the forums and you will find many tools to make this happen for you.

    You can do this!

    P.S./ETA: I lost 44 pounds eating all the foods I love and have been maintaining for over a year and a half. This is after many fluctuations throughout my life. In fact, this is the first time in my life I have (1) been at a normal weight in my life and (2) that I have consistently maintained for so long.
  • dhimaan
    dhimaan Posts: 774 Member
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    ncboiler89 wrote: »
    Do we even know what "this" is?
    I don't.

  • Merkavar
    Merkavar Posts: 3,082 Member
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    Welcome.

    Lost triple digits if talking pounds.

    It works.

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