TRX- how to log?

jswede1149
jswede1149 Posts: 44 Member
edited November 2024 in Fitness and Exercise
How do I log my TRX activity?

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    depends on what you did. most like log under cardio as Strength Training or Calisthenics
  • LKArgh
    LKArgh Posts: 5,178 Member
    What are you doing with it? It is a tool, so it depends on the program. I have used TRX for circuit training - basically cardio - programs, strength training, pilates, stretching.
  • jswede1149
    jswede1149 Posts: 44 Member
    I just started so I am using the basic program provided with the equipment.
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