TRX- how to log?

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How do I log my TRX activity?

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  • DavPul
    DavPul Posts: 61,406 Member
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    depends on what you did. most like log under cardio as Strength Training or Calisthenics
  • LKArgh
    LKArgh Posts: 5,179 Member
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    What are you doing with it? It is a tool, so it depends on the program. I have used TRX for circuit training - basically cardio - programs, strength training, pilates, stretching.
  • jswede1149
    jswede1149 Posts: 44 Member
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    I just started so I am using the basic program provided with the equipment.