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CarlaBellows · September 2015

hi guys I'm new to all this, not very good at the dieting malarkey but I'm going to give it a go

TeaBea · September 2015

Welcome!

You don't need to be good - you just need some consistency. Keep in mind that 2 steps forward and 1 step back is still progress. You don't have to be prefect, just make better decisions more often than bad ones.

Here are a couple newbie threads..........

http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

CarlaBellows · September 2015

Thanks

sharimarie03 · September 2015

I love this app. It keeps you accountable for your calorie intake. I've lost over 11 lbs! Good luck o your fitness journey!

musclegood_fatbad · September 2015

Think of it more of a lifestyle change rather than a diet. It is about learning to enjoy food but still being able to use it to lose, gain, or maintain weight.

PinkPixiexox · September 2015

Wishing you the best of luck, you can do this

Patttience · September 2015

If you are not very good at it, you' might want to htink about why that is so and try to figure it out so that whatever caused you to fail in the past won't be yoru downfall in the future.

#1 tip. Don't cut your calories too severely. Less is best.

robper13 · September 2015

You can add me if you like. Been on here 100 days!

AmberSpamber · September 2015

You've got this! We're a great community and keep each other chugging along. Feel free to add me if you like.

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