New to fitness pal and community chat

Hello everyone ,

While I'm usually reserved about this type of chatter and communication, I am also trying to step out of my comfort zone and connect with people who take on the same daily challenges as I do. Family, business and of course the persuit of better living through foods and exercise. It's been my experience that the older i get the harder it is to get into healthier habits and while I've lost close to 10lbs in the last week in a healthy fashion it's the overall transition that includes my children that I continue to struggle to figure out. I'm sure that I'm not alone. With that I say hello to this community of people who want to get better at doing better. My name is Charles and I'm getting fit today.