meal plan

hfrieden
hfrieden Posts: 1 Member
edited November 2024 in Food and Nutrition
Any suggestions for 290 calorie meal?

Replies

  • WildePillar
    WildePillar Posts: 120 Member
    La Tortilla Factory Olive Oil Wrap (90 cals)
    60 grams of avocado (100 cals)
    1/4 cup of low fat / whipped cottage cheese (50 cals)
    steamed veggies / tomatoes (50 cals)

    Throw all of it together in the wrap. Delicious!
  • rbfdac
    rbfdac Posts: 1,057 Member
    If you want to do the lazy, quick, and not as "nutritious" way-- grab a frozen dinner!
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