Eating healthy on a budget. UK Northants area.

If you can find any farmers markers in your area that will help GREATLY!! I but from a local farmers market here in Lancaster, Pa every Tuesday. I get all my fruit an Veg from there an sometimes when the prices are good I'll grab a rabbit or two. Ultimately, if you want lower cost you have to look around and compare, but farmers markets are the cheapest I've seen.

I recommend to keep going to the Farmers market because once they know your face you may get a few "giveaways"... I know at mine I go when they are about to close and they give me whats left for a CHEAP price (they cant keep the food until next Tuesday, the market is only open once a week).

In the UK too and shop on a budget. I eat a lot of veg and a bit less fruit, buy a mix of fresh, tinned and frozen rather than bulk-buy as I find it hard to store large amounts without losing some to spoil over time. If you've got room in a freezer I think it's worth buying things like frozen berries (Tescos summer fruits - blackberries, raspberries, red and blackcurrants - seem good value, no strawberries which don't freeze well anyway). Typical shop for me per week usually includes fresh carrots, broccoli, courgette, peppers, red onion, potatoes, celery, apples, bananas, lemon, nuts and seeds also frozen peas, spinach, sweetcorn, berries and tinned tomatoes, pulses and fruit. My diary's open too if you want a look.