40 the new 20

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ksamp39
ksamp39 Posts: 20 Member
edited September 2015 in Fitness and Exercise
Been reading posts for awhile and thought I best bite the bullet and say hi.As title suggests I turn 40 this year and I can honestly say I've never felt better in every way. fitness and weight wise I always strive for better and love a challenge,been a runner since I was a teen think that's why I've always been lean (5ft6 7st9lbs bf12%) and I want to be doing this at 80

Replies

  • MarietjieHoward
    MarietjieHoward Posts: 214 Member
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    Hi there it is wonderful to hear you still feel great, I though there was something wrong with me thinking I don't feel 42 and I feel fantastic.
  • ksamp39
    ksamp39 Posts: 20 Member
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    No your definitely not alone I wouldn't go back (maybe to dodge the odd bloke
  • ksamp39
    ksamp39 Posts: 20 Member
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    Sorry End of my posts are missing
  • KittensMaster
    KittensMaster Posts: 748 Member
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    My dr say I get 5 years younger every time I see him!

    Fitness just helps everything.

    Definitely takes the years off!!
  • Amberonamission
    Amberonamission Posts: 836 Member
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    No 40 is 40. It will never be 20.
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
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    Well, I'm 53 and feel better than I did when I was 40. Onwards!
  • 999tigger
    999tigger Posts: 5,235 Member
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    If 40 is the new 20 , then what is 20?
  • andrikosDE
    andrikosDE Posts: 383 Member
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    I was a complete idiot at 20. I'll take 44 thank you very much! ;)

    I see what you mean, I feel physically and mentally better since my early 20s.
    Especially the mental part...
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    I can relate! :smiley: I am fitter now in my 40s than I've ever been in my life before now, I reckon I could put most 20 somethings to shame with my fitness but unfortunately the mirror lets me know that I am indeed in my 40s lol but age is just a number right? :smiley:
  • ksamp39
    ksamp39 Posts: 20 Member
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    Agree age is defiantly just a number and some sayings are not to be meant literally but realising that comes with maturity guess some of you aren't there yet

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