In Food Notes Post Info From Your Future Self!

Here's an idea that's working great for me and maybe you too. In the Food Notes I write messages from - My Future Self. Here's what I wrote today, pass this along to anyone you think can use some encouragement. Todays-- From YFS: You are doing great. You're figuring this diet thang out! Hang in there baby! This IS GOING TO GET THE EXTRA FAT OFF YOUR BODY. Remember it's a process. BTW you're already HOT. You're just going to get even HOTTER! Love you, you Cutie Patootie. YFS